FOOD FOR THOUGHT

Message for tonight


Tonight, my message to people is

  • Close your eyes
  • Be silent
  • Silently, watch your breath as it goes in and out
  • Be at the moment for as long as you can
  • Note your experience and share with others 

Have a blessed night!!

May God be kind to every one.

Love,

Purnima

 

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s